Top
Browse > Home / Blog / Good Nutrition

Good Nutrition

May 1, 2009

blog_icon_300x180

What does aerobic exercise strenghthen?

Written by chanda · Filed Under Blog 

Comments

19 Responses to “Good Nutrition”

  1. John Baudendistel - 4th Period on August 11th, 2009 3:26 pm

    Since aerobic means “with oxygen” I would say that it would probably be working with the heart. If you strengthen your lungs, you will have a lot more “flexibility’ in the lungs meaning that it would be able to hold in air and be stronger.

    Aerobic exercise can also strengthen the heart because it helps keep your heart rate up and moving more. During aerobic exercise, glycogen is broken down into glucose. In its absence, fat metabolism is initiated. Aerobic exercise helps strengthen the muscles involved in respiration. Thus, the flow of air in and out of the lungs is aided.

    Thats what I think and have learned in the past.

  2. amanda clark on August 11th, 2009 3:46 pm

    Aerobic exercise can strengthen many muscles like your abdomen.

  3. Madeline Holifield 4th period science on August 11th, 2009 4:03 pm

    Aerobic exercise strengthens your heart and lungs to help you stay fit and healthy.

  4. Cassidy-4th on August 11th, 2009 4:54 pm

    YOUR HEART

  5. Summer Berthelson on August 11th, 2009 5:12 pm

    They strengthen muscles and heart rate.

  6. kathryn wilson on August 11th, 2009 7:02 pm

    aerobic exercise strengthens ur heart and lungs.

  7. claire lorino 4th on August 11th, 2009 7:11 pm

    I think aerobic exercise strengthens lungs and heart.

  8. claire lorino 4th on August 11th, 2009 7:12 pm

    I think aerobis exercise strengthens lungs and heart.

  9. 1st period Lena on August 11th, 2009 7:13 pm

    It streghthens your Lungs, Heart, and muscles

  10. James Russell 6th on August 12th, 2009 8:25 pm

    you’re heart

  11. Courtney Franklin on August 13th, 2009 5:54 pm

    go to sleep.

  12. ebone yarbrough on August 15th, 2009 11:07 am

    Aerobic exercise strenghthens your heart and your lungs.

  13. Ruhi singh 2nd period on August 16th, 2009 6:19 pm

    Exercise that increases the need for oxygen.

  14. max stephenson 2nd on August 18th, 2009 11:47 am

    need more rest to conserv more energy :)

  15. Marilyn Larry 6th on August 18, 2009 on August 18th, 2009 5:23 pm

    aerobic exercise strenghthens your heart ,lungs ,and muscles.

  16. TARRELL CLEMONS 1ST PERIOD 8/24/09 on August 29th, 2009 2:36 pm

    aerobic exercise strenghthens your heart ,lungs ,and muscles.

    Got something to say?

    IT STRENGHTHENS OR HEART, AND LUGS, AND MUSCLES AND MY YOU HEATHY.

  17. MaRhea Wood - 2nd period on August 30th, 2009 2:46 pm

    Aerobic exercise strengthens your heart rate, your lungs, and your muscles.

  18. Elizabeth Sanders 1st period on September 7th, 2009 4:15 pm

    blog for september 8,2009

    aerobic exercise increases the amount of oxygen that is delivered to your muscles

  19. Elizabeth Sanders 1st period on February 28th, 2010 10:04 pm

    muscles and heart rate

Got something to say?





Bottom