Good Nutrition
What does aerobic exercise strenghthen?
Short URL: http://chandadavis.net/?p=1555
Recently Commented
- Noah Milchuck: 1. The biochemical cycle is a cycle in which elements are rotated through the biotic and abiotic...
- Noah Milchuck: 1. Humans exhale carbon dioxide. 2. The photosynthesis not being circulated will unbalance the oxygen...
- Collin Parker: 4. Because the reaction with the vitamins is at a molecular level, body doesn’t need a certain...
- Jenna Marshall: 1. Water cycle, describes the continuous movement of water on, above and below the surface of the...
- Jenna Marshall: 1. They cars that run on gas and pollinate the air. 2. It would lessen the amount of oxygen in the...
Since aerobic means “with oxygen” I would say that it would probably be working with the heart. If you strengthen your lungs, you will have a lot more “flexibility’ in the lungs meaning that it would be able to hold in air and be stronger.
Aerobic exercise can also strengthen the heart because it helps keep your heart rate up and moving more. During aerobic exercise, glycogen is broken down into glucose. In its absence, fat metabolism is initiated. Aerobic exercise helps strengthen the muscles involved in respiration. Thus, the flow of air in and out of the lungs is aided.
Thats what I think and have learned in the past.
Aerobic exercise can strengthen many muscles like your abdomen.
Aerobic exercise strengthens your heart and lungs to help you stay fit and healthy.
YOUR HEART
They strengthen muscles and heart rate.
aerobic exercise strengthens ur heart and lungs.
I think aerobic exercise strengthens lungs and heart.
I think aerobis exercise strengthens lungs and heart.
It streghthens your Lungs, Heart, and muscles
you’re heart
go to sleep.
Aerobic exercise strenghthens your heart and your lungs.
Exercise that increases the need for oxygen.
need more rest to conserv more energy
aerobic exercise strenghthens your heart ,lungs ,and muscles.
aerobic exercise strenghthens your heart ,lungs ,and muscles.
Got something to say?
IT STRENGHTHENS OR HEART, AND LUGS, AND MUSCLES AND MY YOU HEATHY.
Aerobic exercise strengthens your heart rate, your lungs, and your muscles.
blog for september 8,2009
aerobic exercise increases the amount of oxygen that is delivered to your muscles
muscles and heart rate